Showing posts with label jamie oliver. Show all posts
Showing posts with label jamie oliver. Show all posts

Saturday, April 3, 2010

Jamie's Soup

While his TV show is airing, I have decided to try to support Jamie Oliver's Food Revolution by making one of his recipes once a week. I did a review of his cookbook Jamie's Food Revolution, which I still strongly recommend. It is perfect for beginning cooks, since he helps explain things that I couldn't get a clear lesson on, like how to poach an egg. These things may seem simple, but tricks like that are always helpful.

I have already signed his petition, since I believe that the way many Americans eat is very unhealthy. Once I stopped eating gluten and dairy, I became even more aware of how many foods available to us are truly superfluous to any diet. As a child, my parents took me all over the world and exposed me to many different people and exotic dishes. One thing I learned is that the only places that had processed junk food were American chains. And they were mostly full of Americans.

When I was seventeen, I went to a house party with a Canadian friend, and someone brought a fresh box of Krispy Kreme doughnuts. I had one, and so did she. After she took a bite, she said, "Americans make the best junk food." Some people around us thought this was a compliment, but I thought it was one of the saddest things I'd ever heard.

Three years ago, I flew down to Australia for the wedding of one my close friends I've known since I was twelve. His younger brother had just come back from a six month trip to Canada and the U.S., and I had to laugh whenever I heard him explaining to their parents the details of the food he ate during his trip. Hearing him try to describe exactly what Cool Whip is was one of the saddest things I'd heard. There is no real way to describe it beyond "a frozen whipped topping" because neither he or I knew one ingredient in it.

This is why I believe in what Jamie Oliver is trying to do. Most of us believe that people need to change the things they eat, but no one really knows how. His concept is to learn his recipes and, more importantly, pass them on. Here is a recipe I have learned that I will now share with you.

I am not a big fan of soup, but the sound of his Sweet Potato and Chorizo Soup was too good to pass up. He suggests using butternut squash if you can't obtain yams or sweet potatoes. I recommend that if you can't find chorizo, try your local meat counter. The Whole Foods I shop at didn't have chorizo links available, but when I asked the butcher, he told me that he could easily take some ground pork and add the spices to it. When in doubt, always ask.

After I started making this, I realized that I didn't have any curry powder. So I added 1 teaspoon of garam masala and three curry leaves to have the same effect. Once the soup is almost ready, his instructions are to use an immersion blender in the soup, but alas, I do not have one. So my instructions are for what I do have, a food processor. In hindsight, I suggest not blending the ingredients too much, since having some crunch or pieces to chew on adds interest to the soup.Since I am not trying to steal his recipes but pass them on, I will give you my altered version.



Sweet Potato and Chorizo Soup
2 Carrots
2 Celery Stalks
2 medium Onions
2 cloves Garlic
1 3/4 lb. Sweet Potatoes
10 oz. Chorizo 
small bunch Parsley or Cilantro
1 3/4 qts. Gluten Free Chicken or Vegetable Broth
Olive Oil
1 tsp. Garam Masala
3 Curry Leaves
Salt and Pepper
1 Fresno Pepper

First, prepare your vegetables. Peel and chop the onions, garlic, and sweet potatoes. Roughly chop the carrots, celery, and chorizo. Finely chop the parsley leaves and stalks. If you want to add the Fresno pepper, de-seed (optional) and finely chop, then set it aside. 

Put a large saucepan on high heat, then add 2 tbsp. of olive oil. Add all of the chopped vegetables and chorizo, along with the garam masala and curry leaves. Stir everything together with a trusted wooden spoon. With the lid askew, let cook for about ten minutes, or until the carrots have softened but still have their shape and the onions pieces are a light golden color. While that is cooking, place the chicken or vegetable broth in a medium saucepan and bring to a boil. Once the ten minutes are up, add the broth to the vegetables. 

Stir the soup well and bring to a boil, then reduce to a simmer and let sit for ten minutes, or until the sweet potato is fully cooked. Add salt and pepper to taste, and stir well. Pour about one fourth of the soup into a food processor and gently pulse until mixed. Place into the medium saucepan used earlier and continue until all of the soup is blended, then stir together in the saucepan. 

To serve, simply ladle portions into bowls. I suggest topping it with some of my Cream Tofu or silken tofu pureed in a food processor. If you can handle the heat, top it with the chopped fresno pepper. If you need more crunch or chewy-ness, get an extra chorizo sausage, dice it into small pieces, and sprinkle it on top. I toasted a piece of gluten free bread and chopped it up into croutons and sprinkled the cream tofu over it. This dish serves 6-8 people, so if you are serving it for a meal, I suggest having small bowls of croutons, cream tofu, and the diced fresno pepper so that people can add more of what they like. Enjoy.








Wednesday, February 3, 2010

Jamie's Food Movement

I bought Jamie Oliver's latest cookbook Jamie's Food Movement last weekend, and I am already in love. The cookbook is an attempt to help curb obesity and other food-related illness and problems in America by teaching people to cook "simple, delicious, affordable meals." This book does just that. And the best part? It's very gluten and dairy free friendly!

The book has many curry, fish, steak, stir fries, and pasta dishes, and everything I've made so far has come out delicious. Some dishes such as the desserts can be hard to convert, but most things are served with rice, the pasta can be substituted for quinoa pasta (my personal favorite) or rice pasta. The dishes have a small amount of ingredients, but he makes sure to add enough flavor so that they're enjoyable. This book is very user-friendly and is directed towards those who have either never cooked or are beginners.


My first attempt was at his dish Cherry Tomato Sauce with Cheat's Fresh Pasta (p.55). This recipe calls for lasagna sheets sliced into smaller pieces, but Whole Foods was out of my favorite kind, so I made it with Quinoa Linguine instead. I also added meat and bacon to it, and if you want to try that, add about 3/4 lb. of ground beef and a few slices of chopped bacon. Fresh basil is worth it if you can get it (I couldn't, they were all out, of course) and don't feel bad for not being able to put Parmesan on it. It's still delicious.





The next dish I made was Chicken Tikka Masala (p.82), and it came out amazing. The recipe doesn't specify, but I used heavy coconut milk, and my whole kitchen smelled like coconut and curry. While this dish is not traditional to what you may have in restaurants, it's still delicious and not too difficult to make. It calls for tikka masala curry paste, and you can either get this from a jar (he likes Patak's) but I didn't want to risk plumbing problems, so I followed his recipe of Tikka Masala Paste (p.99). He calls for 2 tablespoons almond flour, but I was out, and millet flour worked fine with it. For garnishing, the almonds add some nice texture and crunch, so they're worth the effort. Cashews would work just as well, however. He also teaches you how to make Light and Fluffy Rice (p.95), and his pointers are very helpful.


Last night I made Spanish-Style Grilled Steak (p.235), and this was a big crowd pleaser. Grill King Daddy grilled the meat on a grill instead of a grill pan, and we didn't cut up the steaks as it's pictured in the book. But this is a very good dish for meat. I added some cumin and turmeric as well, and if you choose to add other spices like coriander, it won't hurt. The lemon juice on it is good as a garnish, but lime juice would work well too. Make sure that you have enough of the bell peppers and red peppers (I used Fresnos), because they're good to eat with the meat.


For side dishes I made Baked Carrots In a Bag (p.214) and Dressed Asparagus (p.215). After serving the carrots we realized that no one there really liked carrots to begin with. They have an interesting flavor, and are different from anything else you've tried. But there is a combination of sweet and savory spices, and in this case orange zest and bacon sadly don't go too well together. The asparagus, however, came out good. We were out of parsley and used cilantro instead, but they had a good flavor.
















If you're not sure, I suggest to go to a bookstore and take a look at it. Flip through and get an idea of what the recipes are like and see if it's your kind of thing. If you're a vegetarian, there are many fish dishes that are simple but include flavor, so I think it's worth looking into. But I believe that Jamie Oliver has a great idea, since the way to eat healthiest and cheapest is at home with good, home cooked meals. But if you're dairy and gluten free like me, we're already in on the secret.